Helix HLT1000-3D Lateral Trainer Elliptical

Helix HLT1000-3D Lateral Trainer console

SKU: 211340016

Helix H1000-3D Lateral Trainer

$2,999.00

Vendor: Helix
Product Type: Laterals
Barcode: UPC013964525182

DESCRIPTION

The Helix H1000-3D Lateral Trainer represents a true revolution in fitness. With a patented lateral movement that works the body in all 3 dimensions of human motion, it trains as nature intended: in full 3D. Working in 3D is not just intuitive, it also confers more comprehensive training benefits, with more muscle activation and enhanced strengthening compared to other cardiovascular trainers.

Increased Muscle Activation:

Vastus Lateralis: 50% more
Adductors: 42% more
Gluteus Maximus: 39% more
Gluteus Medius: 33% more
Obliques: 55% more
Rectus Abdominis: 13% more
Spinal Erectors: 11% more
Target ♥ Rates: 23% faster

Healthy joint function: Knee rotation is key to joint health; Helix 3D models provide the greatest degree of knee rotation of all cardio trainers studied.
The most comfortable gait: Helix 3D models demonstrate a more comfortable gait because they dissipate some of the lateral motion, allowing for complete rotation without undue bending or forcing apart of the hips.
Results that feel “easy”: Test subjects on Helix burned an average of 50-60 more calories per hour than test subjects using other lateral trainers, yet heart rates and perceived intensity remained the same.
Increased muscle activation: All Helix exercise machines achieve targeted heart rates more quickly and produce dramatically increased muscle activity when compared to “traditional” cardio like ellipticals

Resistance Type ECB Magnetic

Resistance Method Servo-magnetic

Resistance Levels20

Feedback Time, RPM, Distance, Calories, Resistance Level, HR, Segment Time, Program

Flywheel Weight 22 lbs / 10kg

Max User Weight 300 lbs / 136kg

Unit Weight (Net) 194 / lbs, 88 Kg (Gross) 225 lbs / 102 kg

Assembled Footprint W: 42 L: 42.5 (W: 108 cm L: 108 cm)

Packaging DIMS 42.5 x 42.5 x 25 (108cm x 108cm x 61.5cm)

UPC013964525182

Power Requirements Plug-in 120 VAC 50/60 Hz

Warranty (Parts)3 years

Warranty (Labor)1 Year If Purchased & Assembled by Local Authorized Helix Dealer; no labor warranty If purchased via e-commerce

Backlit 8.5" LCD touchscreen display with adjustable console angle
11 Exercise programs including random (featuring infinite variations)
20 levels of electronically controlled resistance
Polar® compatible heart rate receiver

*2011 clinical study conducted by the Human Performance Research Lab, University of Tampa **2016 clinical study conducted by the Human Biomechanics and Physiology Laboratory, High Point University