Helix (3)

Why Helix Lateral Is Better

Most machines work front-to-back. The Helix Lateral Trainer turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines.

Drop into a California Home Fitness near you and look at fitness from another angle, lateral.  Helix exercise machines are available now in San Diego, Orange and Los Angeles Counties.