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A helix lateral exercise machine is a great way to get in your cardio workout and zeros in on those leg and glute muscles. This piece of equipment moves your legs from side to side, unlike the standard elliptical that moves forward and backward. As a result, you target all the leg and glute muscle groups for and keep these bodily areas balanced.
Since a Helix lateral elliptical requires more power from your body, you’ll burn more calories, and that means transforming additional body fat into muscle. Plus, the fluid way this machine moves your body makes your cardio routine low-impact which is healthier for your joint health in your legs.
Browse our collection and buy the best model for your fitness needs. Got questions about the Helix exercise machine? Contact us with all your inquiries. We’ll help you make the best purchase based on your goals.