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Most machines work front-to-back. With a lateral trainer, you move side to side and use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Using a lateral exercise machine helps tone your butt, core, and inner/outer thighs better than old-fashioned cardio machines.
Side to Side Motion
Traditional machines work the front and backs of legs: a lateral exercise machine sculpts the entire lower body 360°.
Lateral trainer users achieve target heart rates faster and activate more muscles than traditional cardio users. End result? A better workout in less time.
Bottom Line Results
California Home Fitness has top-quality lateral trainers for sale in Southern California. Try going sideways and finally get somewhere with these lateral exercise machines.