Fitness Equipment News

Creating the ideal space for your workouts can help you achieve your fitness goals. Find out how in this ultimate guide to building a home gym. 

If you didn’t think you could exercise while recovering from an injury, think again. Discover how elliptical workouts can help with injury rehabilitation.

Running in the wrong form on a treadmill can cause painful injuries. Learn five tips for using proper form on a treadmill to enjoy the best results.