Helix HLT 3500-3D lateral trainer console

Helix HLT 3500-3D lateral trainer console close up

SKU: 211340015

Helix HLT3500 - 3D Later Trainer

$4,999.00

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Vendor: Helix
Product Type: Laterals
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DESCRIPTION

The Helix HLT3500 - 3D Later Trainer represents a true revolution in fitness. With a patented movement that works the body in all 3 dimensions of human motion, it trains as nature intended: in full 3D. Working in 3D is not just intuitive, it also confers more comprehensive training benefits, with more muscle activation and enhanced strengthening compared to other cardiovascular trainers. This lateral thigh trainer machine does not require electric power.

Increased Muscle Activation:

Vastus Lateralis: 50% more
Adductors: 42% more
Gluteus Maximus: 39% more
Gluteus Medius: 33% more
Obliques: 55% more
Rectus Abdominis: 13% more
Spinal Erectors: 11% more
Target ♥ Rates: 23% faster

Healthy joint function: Knee rotation is key to joint health; Helix 3D models provide the greatest degree of knee rotation of all lateral trainers studied.
The most comfortable gait: Helix 3D models demonstrate a more comfortable gait because they dissipate some of the lateral motion, allowing for complete rotation without undue bending or forcing apart of the hips.
Results that feel “easy”: Test subjects on Helix burned an average of 50-60 more calories per hour than test subjects using other lateral trainers, yet heart rates and perceived intensity remained the same.
Increased muscle activation: Helix lateral trainers achieve targeted heart rates more quickly and produce dramatically increased muscle activity when compared to “traditional” cardio like ellipticals.

Resistance Type Generator Magnetic

Resistance Method Electro-magnetic

Total Resistance 325 watts

Max User Weight 350 lbs / 159 kg

Unit Weight 225 lbs / 102 kg

Assembled Footprint W: 42 L: 42.5

Power Requirements Plug-in 120 VAC 50/60 Hz

Commercial Warranty Parts 3 years, Labor 1 year

Residential Warranty Parts, 5 years, Labor 1 year, owner must register

Settings Commercial or Residential

TFT interactive display
12 programs, including Helix Intervals and HIIT Intervals
Random program features unlimited programs
Built-in ‘Quick Start’ function
20 levels of resistance
Pedal direction indicator as well as guidance
Workout history tracking
Feedback: Time, Calories, RPM, Distance, HR, Level, METS, Watts
User-friendly personal data saving function for quick workout access
Polar® compatible heart rate receiver

*2011 clinical study conducted by the Human Performance Research Lab, University of Tampa **2016 clinical study conducted by the Human Biomechanics and Physiology Laboratory, High Point University