Fitness Equipment News

Fitness enthusiasts have multiple options when it comes to using indoor bikes. Learn about the different types of exercise bikes and which is best for you.

You can use a treadmill to train for a marathon, as long as you do it right. Learn the dos and don’ts of training for a marathon on a treadmill.

Riding an exercise bike allows you to enjoy boosts to your physical and mental well-being. Learn more about the benefits of a stationary bike workout.