Fitness Equipment News

Upright bikes and recumbent bikes are valuable machines that broaden the potential of a home gym. What differences do these stationary bikes have?

With the hustle and bustle of the holidays, maintaining fitness and nutrition is quite the challenge! Here are some ways to help keep you accountable.

The right treadmill can help you meet fitness goals and enjoy exercising in your home. Click here to learn what you need to know when buying a treadmill!