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Experience a smooth, low impact, full-body workout on the Inspire Fitness CS2.5 Recumbent Cardio Strider. Eight preset workout programs make it easy to get on and go. With 20 resistance levels, the Strider can grow with you as you get stronger. Get the most out of your workouts with a machine that engages every muscle in your body, all without stressing your knees, back or hips. So versatile this total body recumbent can be used for physical therapy and advance HITT cardio workouts.