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Using an exercise bike should be a part of your fitness routine, as it allows for low-impact cardio workouts. SCIFIT bikes are top-quality and allow you to get in more than just a basic leg workout. Options like the recumbent elliptical bike have handles you’ll pull back and forth to work your arm muscles. Targeting the large muscle groups in your legs and arm muscles simultaneously will increase your heart rate and burn more calories compared to working these muscles separately.
SCIFT bikes are perfect for your home or commercial gym and can also be used in physical therapy centers and rehab homes—all users benefit from this exercise machine. At California Home Fitness, we only sell the best fitness brands. Contact us with questions about our SCIFT exercise bikes or other workout equipment.