Helix HLT3500 - 3D Club Connect Lateral Trainer
Helix HLT3500 - 3D Club Connect Lateral Trainer console
Helix HLT3500 - 3D Club Connect Lateral Trainer Better vs Traditional Cardio
Helix HLT3500 - 3D Club Connect Lateral Trainer 3D motion
Helix HLT3500 - 3D Club Connect Lateral Trainer media options
Helix HLT3500 - 3D Club Connect Lateral Trainer display
Helix HLT3500 - 3D Club Connect Lateral Trainer for commercial use side view
  • SKU: 211340015

Helix HLT3500 - 3D Club Connect Lateral Trainer


The new Helix HLT3500 - 3D Club Connect Lateral Trainer is the world’s most effective cardio in the top-of-the-line model featuring an Android®- powered state of the art console with built in Wi-Fi, Bluetooth, web browsing and an integrated Helix @ Home app to take live or on demand classes. It is built for full-commercial settings.

Like all Helix models, the HLT3500-3D is clinically shown to provide increased muscle activation and fat burning.* It works the body in all three planes of human motion and targets the muscles that traditional cardio ignores, such as the obliques (55% more activation), the inner thighs (42% more activation ) and the outer thighs (50% more activation).

The new Helix HLT3500-3D represents a true revolution in fitness. With a patented movement that works the body in all 3 dimensions of human motion, it trains as nature intended: in full 3D. Working in 3D is not just intuitive, it also confers more comprehensive training benefits, with more muscle activation and enhanced strengthening compared to other cardiovascular trainers. This lateral thigh trainer machine does not require electric power.

Increased Muscle Activation:

  • Vastus Lateralis:         50% more 
  • Adductors:                   42% more 
  • Gluteus Maximus:     39% more 
  • Gluteus Medius:          33% more 
  • Obliques:                    55% more 
  • Rectus Abdominis:   13% more 
  • Spinal Erectors:         11% more 
  • Target ♥ Rates:          23% faster 

  • Healthy joint function: Knee rotation is key to joint health; Helix 3D models provide the greatest degree of knee rotation of all lateral trainers studied.
  • The most comfortable gait: Helix 3D models demonstrate a more comfortable gait because they dissipate some of the lateral motion, allowing for complete rotation without undue bending or forcing apart of the hips.
  • Results that feel “easy”: Test subjects on Helix burned an average of 50-60 more calories per hour than test subjects using other lateral trainers, yet heart rates and perceived intensity remained the same.
  • Increased muscle activation: Helix lateral trainers achieve targeted heart rates more quickly and produce dramatically increased muscle activity when compared to “traditional” cardio like ellipticals.

Resistance levels: 20, electronically controlled
Resistance type & method: Generator Magnetic, Electro-Magnetic (325 watts total resistance)
Computer display: TFT interactive display
Feedback: Real time calories, RPM, distance, resistance level, heart rate, level, METS, watts & time; Features workout history tracking and personal data saving.
Smart tablet: Computer features integrated wi-fi, Bluetooth, web browsing & ability to take live and on demand classes
Polar compatible: Yes
Max user weight: 350 lbs/159 kg
Power requirements: Plug in 120 VAC 50/60 Hz
Unit weight: 225 lbs/102kg
Assembled footprint: 42 inches x 42.5 inches (108 cm x 108 cm
Packaging dimensions: 42.5 inches x 42.5 inches x 25 inches (108 cm x 108 cm x 61.5 cm)
Setting: for commercial or residential use
Warranty: 3years, parts, 1 year labor
(owner must register with Helix)

  • Console functions like an independent “smart” tablet
  • 12 programs, including Helix Intervals and HIIT Intervals
  • Random program features unlimited programs
  • Built-in ‘Quick Start’ function
  • 20 levels of resistance
  • Pedal direction indicator as well as guidance
  • Feedback: Time, Calories, RPM, Distance, HR, Level, METS, Watts
  • Polar® compatible heart rate receiver